Kettlebell Workout Set with DVD

Includes: - 3 kettlebells (5 lb., 10 lb., and 15 lb.) - Exercise chart - DVD

Versatile and Effective: Kettlebell training engages your entire body, focusing on core muscles. This results in a sculpted, stable, and toned physique. Whether you're a beginner or an experienced athlete, these kettlebells are perfect for a range of exercises.

Construction: This kettlebell is crafted with a combination of cement and vinyl, providing a more economical alternative to cast iron designs. The durable construction ensures long-lasting performance, making it a smart investment for your fitness routine.

Features: - Generous wide opening handle for a comfortable grip, ensuring your hands stay protected during each workout. - Flat bottom design prevents the kettlebell from rocking, providing stability and control during exercises. - These kettlebells are ideal for a variety of workouts including swings, deadlifts, squats, get-ups, snatches, and other athletic or cross-training exercises.

Functional Range: Ideal for a wide array of exercises, from basic movements to advanced techniques. These kettlebells are designed to meet the needs of fitness enthusiasts of all levels, offering unparalleled versatility for your workout routine.