Competition Kettlebell with 33mm Handle - Powder Coated for Fitness and Strength Training

The Kettlebell is an essential tool for your TACFIT Home Gym setup. Uniquely designed to build grip strength, develop explosive power, and fire up your nervous system, kettlebells are excellent for full-body workouts, including cleans, squats, snatches, and swings. "Regular" kettlebells are typically made from solid cast iron, and you'll most likely find them at gyms and sporting goods stores. The size of the bell and handle progressively get bigger with increasing weight. On the other hand, "Competition" style kettlebells are typically made from steel, not iron. They are uniform in size and handle, making it much easier to transition from one weight to another without having to adjust your grip. Despite the name, they're not just for competitors.

Our modern-day kettlebell was originally a Russian girya used to weigh crops in the 18th century. A century later, someone in Russia had the idea to use the girya for strength training and competition, and the humble crop tool has never looked back. In 1996, TACFIT Founder Scott Sonnon discovered the kettlebell in play during his travels to Russia and knew he was on to something revolutionary. With assistance from two globally renowned leaders in kettlebell fitness, former USSR Spetsnaz Physical Training Instructor and Military Master of Sport Pavel Tsatsouline, and World Kettlebell Lifting Champion Record Holder Valery Fedorenko, Scott deftly wove TACFIT protocols together with kettlebell training to produce the world's first series, the Kettlebell Fitness Course.

Specifications: - Handle Diameter: 33mm (1.29”) - Overall Diameter: 210mm (8.3”) - Overall Height: 290 mm (11.4”) - Base Diameter: 140mm (5.5”) - Individually casted hollow core steel construction, closed bottom

Kettlebells truly are a versatile and effective tool for any home gym setup. Whether you're looking to enhance your grip strength, develop explosive power, or simply add variety to your workout routine, the Kettlebell is an excellent investment. With its origins dating back to 18th-century Russia and the modern-day innovation of TACFIT protocols, the Kettlebell is a timeless piece of equipment that continues to provide incredible benefits to fitness enthusiasts worldwide.

product information: